Depression
Are you feeling sad or depressed and having trouble getting through the day? Are you feeling isolated and all alone in the world? Are you feeling stuck and hopeless?
At times, everyone feels sad. But when sadness persists for long periods of time and affects your ability to function at work, school, or home, then you may be suffering from clinical depression. The following is a list of common symptoms found in depression:
persistent sadness
feelings of isolation
feelings of worthlessness or guilt
feelings of hopelessness
sleeping too much or too little
weight loss or gain
low levels of energy
loss of interest or pleasure
thoughts of death or suicide
If you are experiencing three or more of the above symptoms of depression, then contact us to discuss initiating therapy. Depression can be debilitating and can affect every aspect of your life and functioning if not treated. However, with the help of a licensed and trained therapist, depression can be managed and potentially overcome.
For more resources about depression, feel free to explore any of the following links:
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